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Thousand Oaks, CA ChiropractorOur California chiropractic office in Thousand Oaks was created with you in mind: a chiropractor with a convenient location. Committed staff. Simple procedures. And clear chiropractic explanations.

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Serving Thousand Oaks, CA with today's chiropractic care.

 

Office Hours

Monday 11 a.m.-7 p.m.
Tuesday 8:30 a.m.-6 p.m
Wed 8:30 a.m. -6 p.m.
Thursday 11 a.m.-7 p.m.
Friday Closed

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Simple Trout | Print |  E-mail

Ingredients:
2 whole trout fillets [4 halves]
Earth Balance Spread
Salt and pepper, to taste

Instructions:
We know this looks rather bland and simple but you will be amazed at how good this really is. Try to get a really nice and fresh piece of fish.

In a deep skillet, heat about 2 tablespoons of the EB spread on medium heat. Salt and pepper the flesh side of the fish. Saute, flesh-side down until lightly browned. Turn fish to continue cooking with the skin side down. Cover and cook until the flesh flakes easily with a fork. [about 8 min].

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